What’s Happening?
On May 7th, celebrate and experience the new moon energy with The Moon, the Stars, and YOU. Sign up HERE
Yoga at the Farm is happening once again on May 11th! Sign up HERE
We closed the studio space at the end of 2020. I (Courtney) am continuing to offer Private Sessions (see new offerings!) & Group Classes & Workshops out of my home in Christiana, TN, in addition to online and phone sessions. See Sessions Page for details.
See our PRACTICE page for free, online offerings.
Why do you attend yoga class?
"I love yoga because it makes me feel so good! It also helps reduce my anxiety and stress from worrying about things beyond my control! I love it!"
"Mental and physical health and wellness"
"Love it! Better balance, more flexibility, less stress."
"Flexibility. Peace - even for at least the hour. Strength & Balance. Love it! Need it!"
"Love it for myself, instructor is wonderful"
"It is helping my focus at work"
"Peace of mind. Feel better mentally and physically. Love Courtney's class - not too hard for beginners. Always a great class."
"Zen-like relaxation!"
"Best class and instructor ever! I'm so relaxed!"
"Relaxing, feel more flexible, stress relief"
"Relaxation, Improved balance, Stretching, Instructor"
"Yoga is very relaxing to me. It makes me feel good doing something for myself. It is making me stronger, more flexible, more confident. Thank you."
