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Navigating This Season of Change: A Workshop October 17th
Feeling Scattered, Anxious, or Tired? How to Anchor Your Mind and Body Right Now… Let’s Navigate through this season with ease by laying the Foundations for Success! In this experiential workshop, we’ll practice and discuss Yogic techniques, Ayurvedic routines, what to take in and what to let go of, so we can move through our lives with steadiness and peace.