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Navigating This Season of Change: A Workshop October 17th

Let’s Navigate through this season with ease by laying the Foundations for Success! In this experiential workshop, we’ll practice and discuss Yogic techniques, Ayurvedic routines, what to take in and what to let go of, so we can move through our lives with steadiness and peace.


Yoga at the Farm is on September 27th! Details and Sign Up HERE


Join me in (Yoga) class at TruFit Murfreesboro!

Regular Schedule: Tuesday 6:30pm, Friday 10am