Events
Tune Into Tranquility: A Chakra Yoga & Sound Experience
Join us for a transformative morning of serenity and self-discovery at the Tune Into Tranquility: A Chakra Yoga + Sound Experience
Date: October 5th (last one of the year!)
Time: 12:00 - 2:00 PM
Are you seeking balance, mindfulness, and relaxation? This 90-minute experience is designed for all levels, whether you're new to yoga and sound healing or a seasoned practitioner. Our serene location provides the perfect backdrop for your journey towards inner peace.
Chakra Balancing and Healing: Explore the subtle energy centers within your body. This holistic experience will help to align, balance and reset your chakras.
Mindfulness: Cultivate a deep sense of presence and awareness through guided meditation and breathwork.
Reset and Relaxation: Prepare your body and mind to settle into the sound bath with a 30 minute all-levels gentle yoga practice led by Courtney Sabbagh @transparentheartyoga. The practice will involve a variety of seated and standing poses designed to tune into your breath and body. You’ll then be ushered into 60 minutes of soothing sounds with the crystal healing bowls, under the guidance of Berkeley Clements @berkeleycreativeco, a Reiki Master Teacher, Trance Channel/Healer and a Certified Sound Healer. Afterwards, take 30 minutes to gently integrate, savoring a cup of tea or water while immersing yourself in the soothing sights and sounds of nature.
This outdoor event is an opportunity to connect with like-minded individuals and build a supportive community of seekers on a similar path.
Please wear comfortable attire and bring your yoga mat, an extra mat or blanket for added comfort, a light sweater or wrap for warmth, a scarf or eye mask for relaxation, bug spray for outdoor comfort, and a water bottle for hydration. You’re welcome to bring any additional items that will enhance your sense of comfort. Immerse yourself in the serene, grounding, and refreshing ambiance of this chakra yoga and sound bath experience that will leave feeling rejuvenated and inspired. Spaces are limited, so reserve your spot today for this unique holistic experience. Let the healing sounds and gentle movements guide you towards a renewed sense of well-being.
Energy exchange: $45 in-advance, $55 at the door / 24 hours before the event. Individual and shareable packages available for extra savings.
This event will take place in Christiana (about a 25 minute drive from Murfreesboro), within the tranquil woods along a winding riverbed. Event address will be provided via email post ticket purchase. All participants will be required to sign a release waiver before attending this event.